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Training Courses Sydney

Personal Development Courses
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Personal Development classes in Sydney from the University of Sydney – Personal Development courses open to everyone.

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Counselling Course: An Introduction

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No class to suit you? Please join the waiting list and we'll notify you when a new class is scheduled or if a place becomes available.

NLP Course: Building Confidence

Learn Neuro Linguistic Programming (NLP) in Sydney with NLP classes from the University of Sydney – NLP training courses open to everyone. Are you ready to power up your confidence and positive thinking skills? Neuro Linguistic Programming provides a set of tools for creating positive thinking patterns and feeling more confident. NLP techniques can be used to increase your personal motivation and develop a positive mindset. Discover how to shift out of the negative thinking patterns... [More]
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Getting What You Want Course: Assertive Communication Skills

If you want to learn how to say ‘no’, make your presence felt in a meeting or tell someone their behaviour is unsatisfactory (while keeping others onside), then this course is for you. You’ll learn how to handle people who ignore you, interrupt you, unduly criticise you, make unreasonable requests or vent their anger against you. A key tool you will explore and use is Yvonne Collier’s LAFFe to Success Behavioural Model to become more assertive. You will discover your dominant behavi... [More]
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Places available
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Enrol Now
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No class to suit you? Please join the waiting list and we'll notify you when a new class is scheduled or if a place becomes available.

Tai Ji Course: Level 1

Tai Ji is a Chinese martial art that has become one of the world’s most popular forms of exercise. Underpinned by the ancient Chinese principles of yin and yang, Tai Ji uses soft, slow and continuous movements in order to train the body and focus the mind. Studies have shown that practising Tai Ji may improve one’s health, reduce stress and provide relief for ailments such as high blood pressure and arthritis. The Tai Ji Beginners course is designed for people over the age of 16 who... [More]
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Conscious Ageing Course: Creating Meaning & Purpose in the Second Half of Life

You’ve lived Adulthood I – you’ve built a career and perhaps raised a family. You’re in your mid-50’s, 60’s or 70’s and you probably have another 20, 30 or 40+ years of good life ahead of you. So, what’s next? Human life expectancy at birth in industrialised countries has increased by some thirty years since the beginning of the twentieth century. Career and child rearing, by which we have defined ourselves, no longer occupy the majority of our time. We are in new territory. We need... [More]

No class to suit you? Please join the waiting list and we'll notify you when a new class is scheduled or if a place becomes available.

Assertive Communication Skills Course: Advanced

You have the tools and use assertive behaviour much of the time... but are there challenging situations when you feel uncomfortable, your buttons are pressed and your responses are inappropriate? In this advanced assertive communication skills training course, you will gain practical ideas and leading edge techniques to give you positive flexible ways of enhancing your difficult / challenging communications and relationships, assertively. Communicate calmly and professionally, even ... [More]
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Weight Loss Course: The Science, Strategies and Sustainability

This weight loss training course will help you to start losing excess weight using the latest insights from clinical weight loss research. The course combines ‘aha’ moments about how the human body responds to dieting (explaining why diets so often fail), with simple yet effective tools and strategies that will enable you to put these insights to work in your own life and start losing excess weight within your first two weeks on the program. Course Benefits Expert training Free copy... [More]
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Assertive Conversation Skills Course: Practice Workshop

Can you be conversationally assertive and retain respect? Do you get angry and make aggressive comments or go silent and withdraw? Can you handle misunderstandings, criticisms, anger, disagreements and conflict in a calm and professional manner? Can you say ‘no’ without feeling guilty, have the ‘difficult’ conversation, set boundaries, discuss unacceptable behaviours and deal with them in the moment. Do you want to be more influential and persuasive conversationally? Then come along... [More]
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No class to suit you? Please join the waiting list and we'll notify you when a new class is scheduled or if a place becomes available.

NLP Course: Creating Success

Learn Neuro Linguistic Programming (NLP) in Sydney with NLP classes from the University of Sydney – NLP training courses open to everyone. Are you ready to fire up your success using Neuro Linguistic Programming? Neuro Linguistic Programming provides a set of tools for achieving excellence. This NLP course puts the power of those tools into your hands. Hear how to ‘program yourself to succeed’ by redesigning your patterns of thought and behaviour. See how to create a truly compellin... [More]

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Understanding Borderline Personality Disorder Course

Did you know that around two per cent of the population have borderline personality disorder (BPD)? People with this disorder usually have a pattern of unstable and intense interpersonal relationships – seeing others as being either all good or all bad – and often exhibit irrational and self-harming behaviour. Perhaps you even know someone who might have BPD. How would you know? Come and find out. Course content This borderline personality disorder course covers the following topics... [More]
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